NAMASTE

Today finally i started my routine of yoga, when i was in Asia and in NY i was doing bikram yoga every day and i was feeling balanced and in peace i could control my mind much easier and take out all the bad and negative thoughts, today going back to the old routine after 6 months made me feel a little bit frustrated cause i was feeling so unbalanced, and stiff i couldent concentrate in the positions, i know it will take time and pacience to get that amazing feeling again. On saturday i was in a  bikini photoshooting and in almost all the photos i had to be standing in tip toes was so hard to keep the balance, made me so aware how important is for modeling the posture the balance and transforming the stressful atmosphere that lingeres in the air into a  tranquil environment.